Oxytocin: The Love Hormone (and Why Nursing Works)
Oxytocin — the brain’s gentle glue — surges with nursing, touch, and ritual, lowering stress and building trust. This piece explores how nursing leverages biology to calm nervous systems, create mutual safety, and invite slow, repairful intimacy.
The 24-Hour Milk Laboratory
Milk is a secret playlist our bodies write across the day—bright and energizing at dawn, slow and soothing by night. In The 24-Hour Milk Laboratory we explore how these shifts shape intimacy and offer playful rituals to help couples tune nursing into real moments of connection.